Created by the good folks at Stumptown Running →

Created by Stumptown Running →

Join Us This Year

February 9-10, 2024
Sheraton Hotel (Portland Airport)

Presented By
gearUP Sports & OACA

Get Info

Speakers

Elite Athlete

Georganne Moline

U.S. Olympic Hurdler

Elite Athlete

Nicole Bush

U.S. World Championship's Steeplechaser

Elite Athlete

Galen Rupp

U.S. Olympic Silver Medalist

Elite Athlete

Scott Fauble

Elite U.S. Marathoner

Elite Athlete

Chris Bennett

Senior Director, Nike Global Running

Sprints

Jim Radcliffe

University of Oregon

Sprints

Leon McKenzie

Benson High School

Sprints

Vince Kinney

George Fox University

Distance

Doug Soles

Herriman High School (Utah)

Distance

Jeff Howard

Rocky Mountain High (Idaho)

Distance

Tania Fischer

Santa Monica High School (CA)

Jumps

Tim Reilly

University of Washington

Jumps

Martha Mendenhall

Flop House High Jump Club

Jumps

Dave Anderson

Boston Mountain Athletic - Director

Jumps

Eric Simpson

Sunset High School

Throws

Max Lydum

Western Oregon University

Throws

Duncan Atwood

2 Time Olympian, FinnFlier Developer

Youth

Sarah Schwald

Beaverton Youth Track Club

Youth

Ian Gillespie

Beaverton Youth Track Club

Youth

Emilee Strot

Hermiston High Head Track & Field Coach

Youth

Brian Smith

Jesuit High School

Youth

Mac Lavier

Fighting Dutch Track Club

WRCC

Charlotte Richardson

Caldera High School

WRCC

Dr. SaBrina White

San Diego State University

WRCC

Faithe Ways

University of Washington

USATF

Scott Phoenix

Meet Officials

USATF

Phil Sutton

Meet Officials

Friday, February 9

6:30 pm

Mt. Hood

Keynote:Protocols For Powerful Performance - Preparation and Training From 6 Months to 6 Minutes Before Competition

Jim Radcliffe - University of Oregon

6:30 pm

Mt. Hood

Keynote:Protocols For Powerful Performance - Preparation and Training From 6 Months to 6 Minutes Before Competition

Jim Radcliffe - University of Oregon

6:30 pm

Mt. Adams

Pole Vault: Start Them Right Despite Three Great Forces Against You

Tim Reilly - University of Washington

6:30 pm

Mt. Adams

Pole Vault: Start Them Right Despite Three Great Forces Against You

Tim Reilly - University of Washington

6:30 pm

St. Helens (A/B)

Meet Management and Setup Tips and Suggestions

Phil Sutton & Scott Phoenix

6:30 pm

St. Helens (A/B)

Meet Management and Setup Tips and Suggestions

Phil Sutton & Scott Phoenix

6:30 pm

St. Helens (C/D)

Creating Fun/Healthy Culture for Female Athletes

Tania Fischer

6:30 pm

St. Helens (C/D)

Creating Fun/Healthy Culture for Female Athletes

Tania Fischer

7:30 pm

Mt. Hood

Nike Running: Elite Athlete Panel

Georganne Moline, Nicole Bush & Geena Gall-Levoe Galen Rupp & Scott Fauble

7:30 pm

Mt. Hood

Nike Running: Elite Athlete Panel

Georganne Moline, Nicole Bush & Geena Gall-Levoe Galen Rupp & Scott Fauble

7:30 pm

Mt. Adams

PV- Pole Rotation Velocity is King: Understanding Obstacles and Cures

Tim Reilly - University of Washington

7:30 pm

Mt. Adams

PV- Pole Rotation Velocity is King: Understanding Obstacles and Cures

Tim Reilly - University of Washington

7:30 pm

St. Helens (A/B)

Jump Culture at Sunset High School - Long Jump

Eric Simpson

7:30 pm

St. Helens (A/B)

Jump Culture at Sunset High School - Long Jump

Eric Simpson

7:30 pm

St. Helens (C/D)

Creating Fun/Healthy Culture for Female Athletes

Tania Fischer

7:30 pm

St. Helens (C/D)

Creating Fun/Healthy Culture for Female Athletes

Tania Fischer

8:30 pm

Mt. Hood

Athletic Development: Revisiting Principles of Training

Jim Radcliffe - University of Oregon

8:30 pm

Mt. Hood

Athletic Development: Revisiting Principles of Training

Jim Radcliffe - University of Oregon

9:30 pm

St. Helens (A/B)

Hospitality Hour

Saturday, February 10

9:00 am

Mt. Hood

Creating a Plan for Developing Triple Jumpers

Dave Anderson

9:00 am

Mt. Hood

Creating a Plan for Developing Triple Jumpers

Dave Anderson

9:00 am

Mt. Adams

High Hurdle Technique / Training

Vince Kinney

9:00 am

Mt. Adams

High Hurdle Technique / Training

Vince Kinney

9:00 am

St. Helens (B)

Run Up to Flight for HS Javelin: Getting the Most from Each Practice

Duncan Atwood

9:00 am

St. Helens (B)

Run Up to Flight for HS Javelin: Getting the Most from Each Practice

Duncan Atwood

9:00 am

St. Helens (C/D)

How to Win at the Mile

Doug Soles - Herriman High School

9:00 am

St. Helens (C/D)

How to Win at the Mile

Doug Soles - Herriman High School

9:00 am

St. Helens (A)

Nuances of Youth Track

Mac Lavier

9:00 am

St. Helens (A)

Nuances of Youth Track

Mac Lavier

10:00 am

Mt. Hood

Planning Training, Periodization & Blooper Prevention

Dave Anderson

10:00 am

Mt. Hood

Planning Training, Periodization & Blooper Prevention

Dave Anderson

10:00 am

Mt. Adams

Intermediate / Low Hurdle Training

Vince Kinney

10:00 am

Mt. Adams

Intermediate / Low Hurdle Training

Vince Kinney

10:00 am

St. Helens (B)

Rainy Day Javelin For High School Throwers

Duncan Atwood

10:00 am

St. Helens (B)

Rainy Day Javelin For High School Throwers

Duncan Atwood

10:00 am

St. Helens (A)

Organizing Youth Teams/Training Youth Distance Runners

Ian Gillespie & Sarah Schwald

10:00 am

St. Helens (A)

Organizing Youth Teams/Training Youth Distance Runners

Ian Gillespie & Sarah Schwald

11:00 am

Mt. Hood

Comprehensive Training Approach For Developing Better Sprint Speed

Leon McKenzie

11:00 am

Mt. Hood

Comprehensive Training Approach For Developing Better Sprint Speed

Leon McKenzie

11:00 am

St. Helens (B)

Triple Jump Fundamentals

Eric Simpson

11:00 am

St. Helens (B)

Triple Jump Fundamentals

Eric Simpson

11:00 am

St. Helens (C/D)

Developing Speed in Middle Distance Runners

Doug Soles - Herriman High School

11:00 am

St. Helens (C/D)

Developing Speed in Middle Distance Runners

Doug Soles - Herriman High School

11:00 am

Mt. Adams

Shot Put – Training for Postural Control

Max Lydum

11:00 am

Mt. Adams

Shot Put – Training for Postural Control

Max Lydum

11:00 am

St. Helens (A)

Training Youth Javelin

Brian Smith

11:00 am

St. Helens (A)

Training Youth Javelin

Brian Smith

11:00 am

St. Helens (A)

Youth Shot Put

Emilee Strot - Hermiston Track & Field

11:00 am

St. Helens (A)

Youth Shot Put

Emilee Strot - Hermiston Track & Field

12:00 - 1:30 pm

OYO

Lunch

On Your Own

12:00 - 1:30 pm

OYO

Lunch

On Your Own

1:30 pm

Mt. Hood

Plyometric Training: The Key To Unlocking The Stretch/Reflex Mechanism And Developing Explosive Power

Leon McKenzie

1:30 pm

Mt. Hood

Plyometric Training: The Key To Unlocking The Stretch/Reflex Mechanism And Developing Explosive Power

Leon McKenzie

1:30 pm

Mt. Adams

Empowering Coaches: Navigating Collegiate Recruitment for Your Athletes

Richardson/White/Ways

1:30 pm

Mt. Adams

Empowering Coaches: Navigating Collegiate Recruitment for Your Athletes

Richardson/White/Ways

1:30 pm

St. Helens (C/D)

Distance: Intentional Program Building- Part 1

Jeff Howard - Rocky Mtn High (Idaho)

1:30 pm

St. Helens (C/D)

Distance: Intentional Program Building- Part 1

Jeff Howard - Rocky Mtn High (Idaho)

1:30 pm

St. Helens (B)

High Jump: Reverse Engineering Part 1

Martha Mendenhall

1:30 pm

St. Helens (B)

High Jump: Reverse Engineering Part 1

Martha Mendenhall

2:30 pm

Mt. Adams

Empowering Coaches: Navigating Collegiate Recruitment for Your Athletes

Richardson/White/Ways

2:30 pm

Mt. Adams

Empowering Coaches: Navigating Collegiate Recruitment for Your Athletes

Richardson/White/Ways

2:30 pm

Mt. Hood

Creating Separation in the Discus

Max Lydum

2:30 pm

Mt. Hood

Creating Separation in the Discus

Max Lydum

2:30 pm

St. Helens (B)

High Jump: Look Beyond the Mistakes

Martha Mendenhall

2:30 pm

St. Helens (B)

High Jump: Look Beyond the Mistakes

Martha Mendenhall

2:30 pm

St. Helens (C/D)

Distance: Intentional Program Building- Part 2

Jeff Howard - Rocky Mtn High (Idaho)

2:30 pm

St. Helens (C/D)

Distance: Intentional Program Building- Part 2

Jeff Howard - Rocky Mtn High (Idaho)

3:30 pm

Mt. Adams

Sprint Hurdle Round Table

TBA

3:30 pm

Mt. Adams

Sprint Hurdle Round Table

TBA

3:30

St. Helens (C/D)

Distance Round Table

TBA

3:30

St. Helens (C/D)

Distance Round Table

TBA

3:30 pm

St. Helens (B)

Jumps Round Table

TBA

3:30 pm

St. Helens (B)

Jumps Round Table

TBA

3:30 pm

Mt. Hood

Throws Round Table

TBA

3:30 pm

Mt. Hood

Throws Round Table

TBA